Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
30
g raspberry, freeze-dried
or 30 g strawberry, freeze dried - 255 g strawberries, hulled and halved
- 140 g raspberry
- 100 g blueberry
- 1 banana, cut in pieces
- 115 g oat flake
- 45 g cashew nut, raw
- 140 g Greek yoghurt
- 30 g redcurrant, fresh (optional)
-
30
g agave syrup
or 30 g honey - strawberries, sliced, to garnish
- raspberry, to garnish
- blueberry, to garnish
- redcurrant, fresh, to garnish (optional)
- oat flake, to garnish
- Nutrition
- per 1 portion
- Calories
- 2575.6 kJ / 615.6 kcal
- Protein
- 22.8 g
- Carbohydrates
- 104.7 g
- Fat
- 15.2 g
- Saturated Fat
- 2.5 g
- Fibre
- 17.7 g
- Sodium
- 35.7 mg
In Collections
Alternative recipes
Chewy Cacao Amaretti Cookie Kisses
1h 25 min
Chocolate Raspberry Dream
10 min
Croque Madame
45min
Boosted Super Green Juice
10 min
Strawberry Glaze Skin Smoothie
5min
Baked Eggs on Spiralized Vegetables
1h
Matcha Blueberry Morning Smoothie
5min
Citrus Margarita
10 min
Gold Pineapple Te Fiti
10 min
Caviar Cream Cheese with Cress and Radish Salad
No ratings
Strawberry mojito
10 min
Warming turmeric and ginger drink
10 min