Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Salad
- 75 g mixed baby salad leaves
- 300 g fennel bulb, thinly sliced
- 300 g celery stalks, thinly sliced
- 150 g green apple, unpeeled, cored and thickly sliced
- 4 radishes, trimmed and thinly sliced
- 50 g shaved Parmesan cheese
Green goddess dressing
- 8 sprigs fresh flat-leaf parsley, leaves only
- 8 sprigs fresh chives
- ½ lemon, zest (no white pith) and juice
- 1 garlic clove
- 20 g baby pickled capers
- 1 avocado, small, ripe, flesh only
- 15 g Dijon mustard, gluten free
- 100 g natural yoghurt, high protein (see Tips)
- 15 g red wine vinegar
- ground black pepper, to taste
Crunchy topping
- 60 g chopped walnuts, toasted
- 45 g pepita seeds, toasted
- 25 g hemp seeds
- Nutrition
- per 1 portion
- Calories
- 1677.5 kJ / 402.5 kcal
- Protein
- 16 g
- Carbohydrates
- 11.3 g
- Fat
- 30.3 g
- Saturated Fat
- 5.8 g
- Fibre
- 9.8 g
- Sodium
- 4840 mg
Alternative recipes
Pan-fried Brussels sprouts with tonnato sauce
25min
Nourish bowl (Diabetes)
55min
Zucchini cheddar slice
45min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Thai cucumber salad (Thermomix® Cutter, TM6)
15min
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20 min
Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, TM6)
20 min
Wholemeal fish fingers with smashed beans (Diabetes)
No ratings
The best egg salad open sandwich (Diabetes, TM6)
20 min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Cauliflower falafel with pickled cabbage and tzatziki (Darren Robertson)
24h 55min