Devices & Accessories
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
Prep. 20 min
Total 30 min
2 portions
Ingredients
-
apple unpeeled, cored, cut into75 g
wedges to fit through feeder tube -
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded325 g
-
carrot peeled, trimmed and cut into wedges to fit through feeder tube400 g
Sauce
-
Parmesan cheese cut into pieces40 g
-
walnuts60 g
-
leek40 g
-
olive oil35 g
-
broccoli cut into florets200 g
-
sea salt plus extra to taste1 tsp
-
ground black pepper plus extra to taste½ tsp
-
dry white wine40 g
-
water90 g
-
Vegetable stock paste¼ tsp
-
garlic cloves unpeeled2
-
nutmeg½ tsp
-
pouring (whipping) cream80 g
Difficulty
easy
Nutrition per 1 portion
Sodium
1518.3 mg
Protein
19.9 g
Calories
3214.2 kJ /
768.2 kcal
Fat
58.5 g
Fibre
13.5 g
Saturated Fat
17.1 g
Carbohydrates
47 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Layered Thai green vegetable curry and rice
45min
Chipotle bean and corn salad
40min
Crunchy salad with green goddess dressing (Diabetes)
20min
Asparagus and broad bean salad
25min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Eggplant and ricotta involtini
1h 20min
Salmon, asparagus and potato salad
40min
Bang bang broccoli
3h 25min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Spiced carrot porridge
25min
Warm broccoli salad with rocket pesto
30min
Mediterranean salmon and couscous parcels
25min