Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g almonds
- 50 g buckwheat groats
- 120 g arrowroot flour
- 120 g coconut milk
- 160 g filtered water
- 1 egg
- ½ tsp sea salt
- 3 tbsp coconut oil
- Nutrition
- per 1 portion
- Calories
- 539.1 kJ / 128.8 kcal
- Protein
- 2.2 g
- Carbohydrates
- 13.2 g
- Fat
- 7.4 g
- Saturated Fat
- 4.6 g
- Fibre
- 1.3 g
- Sodium
- 85.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Magic muffins (Noni Jenkins)
30min
Raw crunch salad (Noni Jenkins)
10min
Grain-free granola (Noni Jenkins)
40min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Bounty slice (Noni Jenkins)
1h 30min
Blueberry acai bowl (Noni Jenkins)
10min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Crumb it up mix (Noni Jenkins)
5min
Laksa paste (Noni Jenkins)
10min
Spinach & mushroom quiche (Noni Jenkins)
50min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Lamb saag (Noni Jenkins)
1 Std. 15 Min