![Potato Cup Frittata Potato Cup Frittata](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/8fef904d482a47caeda1df900c7f6410/Derivates/5efc12bf4a3223a5e47109e68f133d39b1d2927d.jpg)
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Ingredients
- 100 g cheddar cheese, cut in cubes (3 cm x 3 cm)
- 700 g Russet potatoes, peeled, cut in quarters
- 4 tbsp cooking oil, for greasing
- 1 tbsp all purpose flour
- 1 tsp salt
- 1 tsp white pepper powder
- 60 g capsicums, deseeded, diced (0.5cm x 0.5cm)
- 60 g onions, diced (0.5cm x 0.5cm)
-
60
g smoked turkey breast
or streaky bacon, cured, cut in small pieces (0.5 cm x 0.5 cm) - 5 eggs
- 1 pinch salt
- 1 pinch white pepper powder
- 60 g cream
- 50 g milk
- 1 tsp sugar
- Nutrition
- per 1 piece
- Calories
- 832 kJ / 199 kcal
- Protein
- 8 g
- Carbohydrates
- 14 g
- Fat
- 13 g
- Saturated Fat
- 4 g
- Fibre
- 1 g
- Sodium
- 338 mg
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