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Fruitpapje met ontbijtgranen

Fruitpapje met ontbijtgranen
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Prep. 5 min
Total 20 min
1 portie
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Ingredients

  • ontbijtgranen
    20 g
    20 g volkoren graanvlokken
  • fruit in stukken gesneden
    100 g
  • water
    90 g
  • koolzaadolie (5 g)
    1 tl

Difficulty

easy

Nutrition per 1 portie

Protein 4 g
Calories 654 kJ / 156 kcal
Fat 6 g
Fibre 4.4 g
Carbohydrates 21 g

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Het basiskookboek 174 Recipes
Benelux

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