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Banana oat clusters

Banana oat clusters
4.9 93 ratings
Prep. 10 min
Total 55 min
750 g
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Ingredients

  • coconut oil
    50 g
  • pure maple syrup
    90 g
  • natural vanilla extract
    2 tsp
  • nut butter (see Tips)
    20 g
  • banana ripe, cut into pieces
    120 g
  • rolled oats
    300 g
  • shredded coconut
    180 g
  • ground cinnamon
    1 tsp
  • sea salt
    1 pinch
  • almonds or nuts of choice
    60 g
  • pepitas or seeds of choice
    60 g

Difficulty

easy

Nutrition per 750 g

Sodium 251.7 mg
Protein 99.6 g
Calories 16581.3 kJ / 3963 kcal
Fat 257.8 g
Fibre 78.8 g
Saturated Fat 158.8 g
Carbohydrates 355.5 g

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