Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Wasser
- 200 g Erbsen, frisch oder TK
- 25 g Limettensaft
- ¼ - ½ TL Salz
- 3 Prisen Pfeffer
- 1 Prise Cayenne-Pfeffer, gemahlen
- 1 Avocado, halbiert, ohne Kern und Schale
- Nutrition
- per 1 Portion
- Calories
- 147 kJ / 35 kcal
- Protein
- 1 g
- Carbohydrates
- 3 g
- Fat
- 2 g
- Fibre
- 1.5 g
Alternative recipes
Avocadodip auf Chicorée
10min
Karotten-Walnuss-Aufstrich
25min
Grüner Humus
10min
Rote Rüben Hummus
10min
Feuriger Bohnenaufstrich (vegan)
10min
Kidneybohnen-Aufstrich
10min
Hummus von Rote Bete
15min
Linsencreme mit Gemüsesticks
25min
Artischocken-Tomaten-Dip
2u. 10min
Artischocken-Tofu-Püree
10min
Kichererbsencreme
9 godz. 45 min
Avocado-Bohnen-Hummus
10min