Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g de moules fraîches, préalablement nettoyées (ou 2 l), type grosses moules d'Espagne
- 500 g d'eau
- 4 gousses d'ail
-
1 - 2
piments oiseaux séchés (voir "Conseil(s)")
or 1 c. à café de piment séché en flocons - 100 g d'huile d'olive
- Nutrition
- per 1 portion
- Calories
- 1071 kJ / 256 kcal
- Protein
- 16 g
- Carbohydrates
- 4 g
- Fat
- 19 g
Alternative recipes
Riz espagnol aux fruits de mer
40min
Fonds d'artichaut aux fruits de mer
50min
Pizza aux fruits de mer
2h
Piquillos à la morue
1h 30min
Salade aux calamars, crevettes et moules
30min
Palourdes au cidre
35min
Tartines de sardine au chèvre frais
10min
Mouclade charentaise
40min
Les spaghetti aux fruits de mer... un poème !
55min
Calamars farcis comme en Algarve
1h 10min
Mojito classique
5min
Rillettes de thon aux câpres
15min