Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g vegetable oil
- 250 g green asparagus (thin stalks), ends trimmed, cut in pieces diagonally (3 cm)
- 1 garlic clove, thinly sliced
- 20 g raw pine nuts
- 150 g cherry tomatoes
- 10 g sugar
- 50 g dried tomatoes in oil, drained (approx. 5-6 pieces)
- 80 g rocket salad leaves
- 80 g fresh goat's cheese, cut in pieces
- ¼ - ½ tsp salt
- 1 - 2 pinches ground pepper
- Nutrition
- per 1 portion
- Calories
- 837 kJ / 201 kcal
- Protein
- 5 g
- Carbohydrates
- 7 g
- Fat
- 16 g
- Fibre
- 1.9 g
In Collections
Alternative recipes
Citrus seafood salad
1 Std.
Spicy Szechuan Shrimp and Broccoli
40min
Baked Spinach and Feta Mushrooms
35min
Olive and Thyme Goat Cheese Dip
10min
Shrimp in Garlic Sauce
25min
Seafood Korma
40min
Pea and ginger soup, Lemon salmon with broccoli
50min
Brazilian-style Beetroot and Carrot Salad (TM6)
30min
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min
Pea and ginger soup, lemon salmon with broccoli
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Roasted Vegetables, Farro and Lemon Feta Dressing (Ben) Metric
55 Min