Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g queijo parmesão
- 35 g azeite
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 600 g couve-flor cortada em pedaços
- 800 g água
- 250 g leite
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 c. chá de sal
- 1 pitada de pimenta
- 200 g castanhas descongeladas
- 100 g natas
- Nutrition
- per 1 dose
- Calories
- 908.9 kJ / 217.2 kcal
- Protein
- 7 g
- Carbohydrates
- 19.1 g
- Fat
- 13.2 g
- Saturated Fat
- 5.9 g
- Fibre
- 1.8 g
- Sodium
- 477 mg
In Collections
Alternative recipes
Sopa marroquina de cenoura
40 Min
Creme de aipo e maçã
30 Min
Creme de cogumelos
30 Min
Sopa de ervilha
40 Min
Creme de castanhas e couve-flor - TM31
50 min.
Creme de castanha e caril
50 min.
Dim Sum "Shau mei"
1u. 45min
Creme de couve-flor, caril e leite de coco
50 min.
Sopa alentejana
30 Min
Sopa Pho
50 min.
Sopa de alho
1u. 10min
Sopa de grão com alho-francês
45 min