Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 6 folhas de manjericão
- 1 pitada de orégãos
- 40 g azeite
- 700 g água
- 180 g feijão-verde redondo cortado ao meio
- ½ c. chá de sal
- 150 g quinoa
- 100 g tomate cortado em pedaços (2 cm aprox.)
- 50 g azeitonas pretas s/ caroço às rodelas
- Nutrition
- per 1 dose
- Calories
- 1108.4 kJ / 264.9 kcal
- Protein
- 6.5 g
- Carbohydrates
- 29.1 g
- Fat
- 14.1 g
- Saturated Fat
- 2 g
- Fibre
- 4.7 g
- Sodium
- 712.7 mg
In Collections
Alternative recipes
Salada de quinoa colorida
50min
Medalhões vegetarianos
1 Std. 10 Min
Salada de quinoa com tofu
55min
Salada de legumes com molho de caju
2 godz. 45 min
Salada de quinoa e manga
1h
Salada de quinoa e legumes
45min
Salada de três leguminosas
35min
Salada de arroz integral proteica
55min
Salada de quinoa e feijão com molho de curcuma
30min
Salada de frango com quinoa, morangos e molho pesto
30min
Salada de quinoa, curgete e feijão-frade
35min
Salada de quinoa com feijão-preto
20min