Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g brewed tea (Earl grey or other black tea)
- 170 g malt extract
- 40 g pure maple syrup
- 15 g chia seeds
- 80 g pitted prunes, cut into halves (see Tips)
- 120 g sultanas (see Tips)
- 100 g raisins (see Tips)
- 1 orange, zested, no white pith and juiced
- extra virgin olive oil, for greasing
- 100 g raw almonds
- 150 g wholemeal spelt flour
- ¼ tsp salt
- ½ tsp bicarbonate of soda
- 1 tsp baking powder
- Nutrition
- per 1 portion
- Calories
- 1035 kJ / 246.4 kcal
- Protein
- 6.5 g
- Carbohydrates
- 38.2 g
- Fat
- 6.7 g
- Fibre
- 4.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Christmas mince pies
1h 40min
Shortcrust pastry
5min
Classic christmas fruit mince
1h 10min
Traditional Christmas cake
3h 15min
Stewed apples with walnut crumble topping
25min
Citrus marmalade
2h 20min
Seedy Wholemeal Bread
1h 35min
Wholemeal spelt pastry
35 Min
Fig and walnut bread
3小时 20 分钟
Christmas cake
196h 35 min
Red Onion and Garlic Soda Bread
2 Std. 15 Min
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50 Min