![Seedy Marmalade Flapjacks Seedy Marmalade Flapjacks](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A92A6860-CC08-4CC1-8919-71C309089698/Derivates/4E349A59-3101-436E-862D-5480BAAF20C1.jpg)
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Ingredients
- 150 g unsalted butter, soft
- 150 g golden syrup
- 50 g dark brown muscovado sugar
- 80 g orange marmalade
- 280 g rolled oats
- 50 g pecan nuts
- 50 g pumpkin seeds
- 50 g sunflower seeds
- 50 g dried cranberries
- Nutrition
- per 1 piece
- Calories
- 1428 kJ / 341 kcal
- Protein
- 5.5 g
- Carbohydrates
- 36.6 g
- Fat
- 19.2 g
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