Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Paranüsse, geschält, ganz
- 760 g Mandeldrink
- 70 g Hirseflocken
- 70 g Haferflocken, zart
- 1 EL Kokosraspeln
- 2 TL Leinsamen
- 1 TL Zimt
- 2 Prisen Ingwer, gemahlen
- ¼ TL Kardamom
- ½ TL Kurkuma
- 1 Prise Salz
- 1 Prise Pfeffer
- ½ Vanilleschote, Mark ausgekratzt
- 60 g Rosinen
- 60 g Bananenchips
- Nutrition
- per 1 Portion
- Calories
- 1636 kJ / 390 kcal
- Protein
- 9 g
- Carbohydrates
- 49 g
- Fat
- 17 g
- Fibre
- 6.5 g
In Collections
Alternative recipes
Goldene-Milch-Porridge
15min
Buchweizen-Porridge
30min
Porridge mit Kardamom-Zimt-Drizzle
40 Min
Espresso-Porridge mit Pecannüssen
40 Min
Herbstlicher Buchweizenbrei
4 godz. 15 min
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20 Min
Kurkuma-Kokos-Porridge mit Mango
15min
Buchweizen-Apfel Müsli
8h
Amaranthcreme mit Kirschen und Hanf
35 Min
Hirsebrei mit Birnen und Nüssen
50 Min
Mandel-Porridge mit Cranberrys
20 Min
Spiced Carrot Porridge
30min