Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g Paranüsse, geschält, ganz
- 760 g Mandeldrink
- 70 g Hirseflocken
- 70 g Haferflocken, zart
- 1 EL Kokosraspeln
- 2 TL Leinsamen
- 1 TL Zimt
- 2 Prisen Ingwer, gemahlen
- ¼ TL Kardamom
- ½ TL Kurkuma
- 1 Prise Salz
- 1 Prise Pfeffer
- ½ Vanilleschote, Mark ausgekratzt
- 60 g Rosinen
- 60 g Bananenchips
- Nutrition
- per 1 Portion
- Calories
- 1636 kJ / 390 kcal
- Protein
- 9 g
- Carbohydrates
- 49 g
- Fat
- 17 g
- Fibre
- 6.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kurkuma-Kokos-Porridge mit Mango
15 min
Porridge mit Mandelmilch und Chiasamen
25 λεπτ.
Espresso-Porridge mit Pecannüssen
40 λεπτ.
Spiced Carrot Porridge
30 Min
Kokos-Porridge mit Himbeeren
20 λεπτ.
Buchweizen-Porridge
30 Min
Couscous-Frühstück
25 λεπτ.
Nuss-Porridge mit Früchten
15 min
Porridge mit Kardamom-Zimt-Drizzle
40 λεπτ.
Mandel-Porridge mit Cranberrys
20 λεπτ.
Goldene-Milch-Porridge
15 min
Habermus - warmer Dinkelbrei nach Hildegard von Bingen
20 λεπτ.