![Chicken and Quinoa Salad Chicken and Quinoa Salad](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/A5306DB6-3DCC-4F1D-B937-17D3C8D43678/Derivates/3b701c640a17ae80dd8e13bc2909f42bbd85c8a7.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinade
- 1 orange, thin peel only, no pith
- 2 garlic cloves
- 2 tsp dried oregano
- 1 tsp salt
- 1 tsp black peppercorns
- 1 tsp dried red chili flakes
- 4 oz orange juice
- 1 tsp honey
- 24 oz chicken breasts, air-chilled, boneless and skinless (approx. 3-4 breasts)
Dressing
- 6 oz extra virgin olive oil
- 6 sprigs fresh oregano, leaves only
- 1 garlic clove
- ½ tsp salt
- 2 oz orange juice
- 1 oz apple cider vinegar
- 1 tsp honey
- 1 tsp stone ground mustard
Steaming
- 7 oz quinoa
- 35 oz water
- 16 oz red beets, peeled, sliced into half-moons (¼ in.)
- 6 oz fresh green beans, trimmed and halved
-
6
oz beet greens, cut into thin ribbons
or 6 oz baby spinach - 6 oz blackberries
- 5 oz goat cheese, crumbled or cut into pieces
- Nutrition
- per 1 portion
- Calories
- 3113 kJ / 744 kcal
- Protein
- 55 g
- Carbohydrates
- 58 g
- Fat
- 33 g
- Fibre
- 12 g
In Collections
Alternative recipes
Orzo with Salmon, Green Beans and Avocado Sauce
40 分钟
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min
Steamed Mahi Mahi and Mixed Vegetable Parcels
1h 15min
Salmon with Ginger Tomato Sauce
40 分钟
Stuffed Peppers with Herbed Quinoa
40 分钟
Shredded Chicken and Vegetable Lettuce Cups
1h 15min
Chicken and Spinach Salad with Bulgur Wheat
40 分钟
Salmon and Lemon Rice Salad
40 分钟
Fish Tacos
45 分钟
Orange Balsamic Beet and Quinoa Salad
40 分钟
Eggplant and Tomato Pasta
45 分钟
Tortilla Soup
25min