Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g d'huile
- 10 g de gingembre
- 400 g de chair de potiron, en morceaux
- 100 g de pommes de terre, en morceaux
- 50 g de noix de cajou, fraîche
- ½ c. à café de sel
- 2 pincées de poivre blanc moulu
- 750 g d'eau
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
Alternative recipes
Velouté de poireaux et croûtes jambon-fromage
35min
Soupe de potiron
35min
Sauce béchamel
15 min
Sauce bolognaise
3 Std. 15 Min
Quiche poireaux-lard
1 Std.
Velouté orange-courge
35min
Soupe de potimarron-pomme-poitrine de poulet
40 Min
Compote de pommes
20 min
Soupe de légumes
25 min
Soupe de carottes à la menthe
35min
Velouté de tomates et de courges
25 min
Moelleux au chocolat
1 Std. 15 Min