Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de graines d'épeautre
- 400 g de farine, et un peu pour le plan de travail
- 1 cube de levure fraîche (40 g)
- 80 g d'eau
- 1 ½ c. à café de sel
- 20 g d'huile d'olive
- 400 g de yogourt
- 1 œuf, battu, pour badigeonner
- des graines de sésame, pour la décoration
- Nutrition
- per 1 morceau/part
- Calories
- 771 kJ / 184 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 4 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cake choco-courgettes
1 Std. 25 Min
Petits pains au lait
2 godz. 5 min
Pain bis en cocotte
2 Std. 25 Min
Petits pains au seigle
12h
Salade de brocoli aux pignons de pin
5 dk
Petits pains du 1er août
1 Std. 10 Min
Pain paysan
3h
Gâteau des rois
2 Std. 15 Min
Cake aux baies
1h 15min
Salade arc-en-ciel expresse
10 min
Pain sandwich
3h
Pâte de base pour pain
24h 30min