![Karotten-Walnuss-Aufstrich Karotten-Walnuss-Aufstrich](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/644b457b-56ae-413a-8839-10d398de3af0/Derivates/6743b956-ae73-451f-bc47-61a734e5d722.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g Karotten, in Stücken
- 140 g Äpfel, entkernt, in Stücken
- 70 g Wasser
- ¾ TL Salz
- 2 TL Currypulver
-
1
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or ½ Gemüsesuppenwürfel (für 0,5 l) -
1
EL Apfelessig
or 1 EL Zitronensaft, frisch gepresst - 70 g Walnüsse
-
40
g Walnussöl
or 40 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 412 kJ / 99 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 9 g
- Fibre
- 2 g
In Collections
Alternative recipes
Kürbiskernaufstrich
5 min
Brokkolisalat / Brokkoli-Feta-Aufstrich
10 Min
Linsenaufstrich
30 Min
Rote Rüben Hummus
10 Min
Grünkernaufstrich
20 Min
Kidneybohnenaufstrich
1 godz. 10 min
Steirischer Käferbohnen-Humus
15 Min
Karottenhüttenkäse
10 Min
Rote-Rüben-Dip
15 Min
Bohnen-Paradeis-Aufstrich
10 Min
Kürbishummus
1 Std.
Gerösteter Mandel-Lauch-Aufstrich
1 Std. 30 Min