![Chicken breasts with courgette topping Chicken breasts with courgette topping](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/B19D41E5-DFC6-467A-A00E-A6D136741785/Derivates/E01B8E47-5E16-468B-81A3-0B835E694AA8.jpg)
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Ingredients
- 50 g onions, cut into pieces
- 100 g carrots, cut into pieces (2-3 cm)
- 300 g courgettes, cut into slices
- 50 g extra virgin olive oil
- 400 g chicken breast fillets, sliced horizontally
- 500 g water
- Nutrition
- per 1 portion
- Calories
- 1004 kJ / 240 kcal
- Protein
- 25 g
- Carbohydrates
- 4 g
- Fat
- 13.9 g
- Fibre
- 1.9 g
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