Skip to main content Search
Buckwheat Crêpes

Buckwheat Crêpes
5.0 1 rating
Prep. 30 min
Total 45 min
12 portions
Sign up for free

Ingredients

Crêpes
  • Gruyère cheese cut into pieces
    200 g
  • buckwheat flour
    170 g
  • chia seeds
    1 tbsp
  • hemp seeds
    1 tbsp
  • salt
    1 tsp
  • eggs, large
    2
  • almond milk, unsweetened
    550 g
  • vegetable oil to fry
Assembly
  • Black Forest ham
    12 slices
  • baby spinach, fresh (optional)
    85 g
  • eggs, large
    12
  • black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg
Protein 17.2 g
Calories 965.1 kJ / 230.7 kcal
Fat 12.2 g
Fibre 2.4 g
Saturated Fat 3.6 g
Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Boosted Super Green Juice

3.0(1)

10 min

Golden Beet Gazpacho

No ratings

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.3(4)

25 min

Basic Soup Purée

4.6(5)

45 min

Miso Mushrooms Toast with Tahini Yogurt

4.5(4)

45 min

Buckwheat Crêpes

4.4(7)

45 min

Vegan Green Pea Fritters

4.4(13)

20 min

Hibiscus and Raspberry Tart

4.3(4)

2 h 35 min

Zucchini and Almond Pulp Bread

4.5(4)

2 h 30 min

Pineapple Carpaccio with Pink Sorbet (TM6)

5.0(1)

20 min

Vegan Pistachio and Cardamom Ice Cream

4.5(12)

12 h 20 min

Lemon Thyme Mocktail

No ratings