Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g di acqua di cocco
- 20 g di spinaci baby freschi, lavati
- 80 g di mirtilli
- 20 g di mandorle pelate
- 20 g di sciroppo di agave
- 6 cubetti di ghiaccio
- Nutrition
- per 1 porzione
- Calories
- 711 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 12 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frullato rinfrescante di carote e zenzero
10 min
Smoothie ai frutti di bosco e yogurt
10 min
Frullato di lamponi e avena
10 min
Smoothie ai frutti di bosco
10 min
Frullato di frutta
10 min
Smoothie agli spinaci ed erba di grano
10 min
Smoothie banana, mirtilli e zenzero
10 min
Smoothie carote e cocco
10 min
Smoothie Bowl kiwi e bacche di goji
15min
Frullato tropicale
10 min
Smoothie energizzante banana e arachidi
10 min
Green smoothie, frullato verde della salute
10 min