Apparaten en Accessoires
Baked kibbeh (kibbeh bil sanieh)
Voorbereiding 20min
Totaal 1u. 35min
8 portions
Ingrediënten
Mince filling
-
onion cut into quarters150 g
-
sunflower oil40 g
-
pine nuts70 g
-
lamb mince or beef400 g
-
sea salt1 tsp
-
ground black pepper1 tsp
-
ground cinnamon1 pinch
Kibbeh
-
lamb fillet or beef fillet, sinew removed and cut into cubes (3 cm)500 g
-
ice cubes4
-
onion cut into quarters200 g
-
fine burghul rinsed and drained well (see Tips)300 g
-
sea salt2 tsp
-
ground cinnamon2 tsp
Assembly and baking
-
sunflower oil plus extra to grease10 g
-
ground black pepper (optioneel)1 tsp
-
Baharat spice mix (optioneel)1 tsp
Moeilijkheidsgraad
gevorderd
Voeding per 1 portion
Natrium
783.7 mg
Eiwitten
27.5 g
Calorieën
2031.4 kJ /
485.5 kcal
Vetten
27.7 g
Vezels
6.2 g
Verzadigd vet
7.4 g
Koolhydraten
34.5 g
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