Apparaten en Accessoires
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
Voorbereiding 10min
Totaal 1u. 15min
8 portions
Ingrediënten
-
salmon fillets450 g
-
light soy sauce40 g
-
sugar1 tsp
-
fresh ginger grated10 g
-
eggs6
-
water2200 g
-
salt1 ½ tsp
-
dashi powder (see variation)½ tsp
-
white pepper powder1 pinch
-
minced pork (optioneel)100 g
-
short grain rice (Japanese rice)250 g
-
fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices30 g
-
8 surimi stickraw medium size prawns, peeled8
-
green pea, frozen (25 g)30
-
spring onion chopped2 stalks
-
furikake (Japanese rice seasoning)3 tbsp
-
Japanese dried kelp (kombu)10 g
-
dried shiitake mushrooms5
-
miso paste5 tbsp
-
filtered water200 g
-
silken tofu cut in small cubes (1 cm x 1 cm)200 g
-
dried wakame soaked to soften, drained8 g
-
spring onion chopped, to garnish1 stalk
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1738.7 mg
Eiwitten
83.7 g
Calorieën
5140.3 kJ /
1228.6 kcal
Vetten
18.1 g
Vezels
56 g
Verzadigd vet
4.3 g
Koolhydraten
188.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Cook With Varoma
15 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
Geen beoordelingen
Teriyaki Salmon with Edamame and Cucumber (Diabetes)
50min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Seafood Stew with Coconut Milk
35min
Tuna nicoise salad (gut health)
1u. 15min
Goi muc (squid salad)
45min
Sambal Udang Petai (Spicy Stinky Bean Prawns)
20min
Mediterranean Shrimp and Orzo Soup
1u. 5min
Salmon Burger
35min
Gruyère salmon patties with salad
1u. 20min
Thai Fishcakes
1u. 10min
Seafood Risotto
40min