Apparaten en Accessoires
One-pot Tomato and Garlic Pasta with Mussels
Voorbereiding 10min
Totaal 20min
6 portion
Ingrediënten
-
parsley leaf, fresh60 gram
-
extra virgin olive oil70 gram
-
salt20 gram
-
garlic clove3
-
mussel meat, frozen cooked, defrosted400 gram
-
chopped tomatoes, canned400 gram
-
pasta, dried, type penne rigate400 gram
-
water700 gram
-
black pepper, ground2 teaspoon
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1501 mg
Eiwitten
17.8 g
Calorieën
1798.4 kJ /
429.8 kcal
Vetten
14.3 g
Vezels
3.7 g
Verzadigd vet
2.3 g
Koolhydraten
57.1 g
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