Apparaten en Accessoires
Asparagus, Broccoli and Mushroom Rice
Voorbereiding 10min
Totaal 55min
4 portion
Ingrediënten
-
pepper (vegetable), any colour any colour, cut in pieces (1-2 cm)150 - 180 gram
-
olive oil20 gram
-
garlic clove thinly sliced1
-
100 gram green bean, frozenasparagus, green cut in pieces (2-3 cm)100 gram
-
broccoli floret150 gram
-
mushroom, fresh quartered100 gram
-
chopped tomatoes, canned100 gram
-
water450 gram
-
paprika, smoked, ground (optioneel)1 teaspoon
-
1 teaspoon vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped teaspoon
-
salt1 teaspoon
-
pepper, ground½ teaspoon
-
rice, white, short-grain200 gram
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
609 mg
Eiwitten
10.4 g
Calorieën
1486.5 kJ /
355.3 kcal
Vetten
6.9 g
Vezels
11.6 g
Verzadigd vet
1.4 g
Koolhydraten
71.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Creamy vegetable rice
25min
Zucchini and Bacon Risotto
35min
Southern Mac & Cheese
30min
Chili Oil Noodles
30min
Sicilian Rice Balls (Arancini)
3u. 5min
Bacon and Cabbage Risotto
1u.
Lasagne bolognese
2u. 30min
Pasta with Beet Sauce and Feta
40min
Obe Ata (Red Pepper Sauce)
1u. 20min
Kelantan Noodle Soup
40min
Creamy Mac & Cheese
30min
Black rice pudding
25u. 5min