Apparaten en Accessoires
Vegetable Egg Bites
Voorbereiding 20min
Totaal 45min
8 portions
Ingrediënten
-
olive oil20 g
-
leeks white part only, sliced (1 cm)170 g
-
spinach40 g
-
spring onion cut in pieces (1 cm)40 g
-
freshly squeezed lemon juice10 g
-
garlic clove1
-
ground coriander½ tsp
-
dried fennel seeds½ tsp
-
fine sea salt¼ tsp
-
medium eggs8
-
frozen peas4 Tbsp
-
sumac (optioneel) for sprinkling
-
water500 g
-
sourdough bread toasted, for serving8 slices
-
avocados sliced, for serving2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1006.1 mg
Eiwitten
23.8 g
Calorieën
2310.8 kJ /
552.3 kcal
Vetten
15.9 g
Vezels
5.9 g
Verzadigd vet
3.5 g
Koolhydraten
79.6 g
Bevalt het je?
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13 recepten
VK en Ierland
VK en Ierland
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