Sambhar (Vegetable Dhall)

4.5 2 beoordelingen

Voorbereiding 5min

Totaal 50min

8 portions

Ingrediënten

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 661.3 mg

Eiwitten 42.4 g

Calorieën 3713.9 kJ / 887.7 kcal

Vetten 13.2 g

Vezels 53.3 g

Verzadigd vet 2.8 g

Koolhydraten 180.6 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Our Kitchens are a Window to the World 40 recepten
Internationaal

Misschien vind je dit ook leuk...

Begedil Daging

30min

Sambal Belacan

5min

Indonesian Vegetable Stew in Coconut Milk

40min

Mantao Buns with Dairy-Free Pumpkin Soup

1u. 20min

Yellow Curry with Mushroom (Dandelion restaurant)

1u.

Tomato Chutney

20min

Stir-fry Baby Bak Choy

10min

Hand Ripped Cabbage

20min

Stir-fry Kailan with Oyster Sauce

10min

Ginger Garlic Paste

10min

Curry Fish Head

1u.

Ibu Sambal

1u. 15min