Apparaten en Accessoires
Sambhar (Vegetable Dhall)
Voorbereiding 5min
Totaal 50min
8 portions
Ingrediënten
-
toor dhall150 g
-
garlic cloves10
-
salt2 ½ tsp
-
water750 g
-
ghee3 tbsp
-
cumin seeds½ tsp
-
mustard seeds½ tsp
-
fenugreek seeds1 pinch
-
dried chillies soaked to soften3
-
curry leaves1 sprig
-
shallots250 g
-
asafoetida powder½ tsp
-
potatoes cut in cubes350 g
-
long beans cut in 4 cm length50 g
-
round purple eggplants ( approx. 1) , cut in cubes200 g
-
carrots cut in 4 cm length80 g
-
tomatoes cut in quarters250 g
-
cauliflower100 g
-
sambhar powder2 tbsp
-
vegetable stock powder1 tsp
-
coriander leaves chopped2 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
661.3 mg
Eiwitten
42.4 g
Calorieën
3713.9 kJ /
887.7 kcal
Vetten
13.2 g
Vezels
53.3 g
Verzadigd vet
2.8 g
Koolhydraten
180.6 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Yorkshire puddings
3u. 40min
Jersey Royal Potato Salad
40min
Gratin dauphinois
50min
Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
5min
Buttermilk Mashed Potatoes
35min
Cauliflower gratin
1u.
Ratatouille
40min
Steamed Chinese greens
30min
Sambal Tumis Udang (Prawn Sambal)
30min
Soutzoukakia ("little sausages") with rice
1u.
Superfood salmon salad
1u. 5min
Parsnip and bean mash
25min