Apparaten en Accessoires
Honey soy tofu with steamed rice
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
-
garlic cloves2
-
soy sauce50 g
-
ground black pepper1 tsp
-
sweet paprika1 tsp
-
honey60 g
-
basmati rice400 g
-
water600 g
-
extra virgin olive oil plus extra to fry20 g
-
sea salt1 tsp
-
firm tofu patted dry with paper towel and cut into cubes (2 cm)500 g
-
Sriracha sauce to serve
-
sesame seeds to serve
-
spring onion/green onion sliced to serve
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Natrium
1187 mg
Eiwitten
28.2 g
Calorieën
2712.7 kJ /
648.4 kcal
Vetten
16.7 g
Vezels
4.7 g
Verzadigd vet
2.6 g
Koolhydraten
99.6 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Vegetable Massaman curry
45min
Tagliatelle with pumpkin
45min
Sweet potato lentil pie
50min
Layered veggie-loaded pesto pasta
30min
Charred leek gulai sayur
1u. 10min
Ricotta gnocchi alla sorrentina
55min
Ricotta gnocchi with walnut and spinach pesto
35min
15-minute noodles
15min
Miso chicken noodle soup (Diabetes)
30min
Ancho chilli bean bowl
1u.
Three Cheese and spinach lasagne (Diabetes)
1u. 30min
Bean ratatouille with halloumi
30min