Chopped Asian Salad

4.8 5 beoordelingen

Voorbereiding 20min

Totaal 20min

4 portions

Ingrediënten

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (optioneel)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 465.4 mg

Eiwitten 16.4 g

Calorieën 2224.6 kJ / 531.7 kcal

Vetten 38 g

Vezels 11 g

Verzadigd vet 4.9 g

Koolhydraten 41.2 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Every Season is a Healthy SEASON 19 recepten
Canada

Misschien vind je dit ook leuk...

Chocolate Nice Cream

2u. 5min

Coloured Eggs

40min

Coleslaw

Geen beoordelingen

Sweet Pea and Zucchini Soup

30min

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min

Sweet and Sour Cucumber Slices

5min

Green Goddess Salad

10min

Fresh tomato salsa (Pico de gallo)

15min

Lemon Garlic Salmon

2u. 20min

Vegan Aioli

5min

Guacamole

5min

Houmous and Grilled Vegetable Wraps

30min