Chicken Meatball Soup with Chickpeas

Chicken Meatball Soup with Chickpeas

4.6 19 beoordelingen

Voorbereiding 20min

Totaal 45min

4 portions

Ingrediënten

Meatballs

Parmesan cheese cut into pieces
45 g
onion cut into pieces
60 g
garlic cloves
2
Italian seasoning
½ tsp
salt
½ tsp
black pepper, ground
⅛ tsp
chicken mince broken into pieces
450 g
egg, large (65-70 g)
1
tomato purée (concentrate)
15 g
panko breadcrumbs
30 g

Soup

onions cut into pieces
115 g
garlic clove
1
tomato purée (concentrate)
30 g
olive oil
15 g
cayenne pepper, dried, flake
½ tsp
chickpea, canned drained (425 g)
1 can
chicken stock paste
1 tbsp
salt
½ tsp
black pepper, ground
⅛ tsp
water
795 g
chickpea, canned drained (15 oz)
1 can
cavolo nero stems removed, cut into pieces
60 g
lemon cut into wedges
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1368.8 mg

Eiwitten 43.8 g

Calorieën 2663.1 kJ / 636.5 kcal

Vetten 23.6 g

Vezels 16.5 g

Verzadigd vet 6 g

Koolhydraten 65.7 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Must Have Accessories - CA 8 recepten
Canada

Misschien vind je dit ook leuk...

Lemon Garlic Salmon

2u. 20min

"Marry me" chicken pasta

Geen beoordelingen

Creamy Feta Dip

5min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Garlicky Green Beans with Crispy Potato Spirals

40min

Lemon Garlic Salmon

2u. 20min

Lemon Rosemary Chicken and Rice

55min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Shrimp Louie Salad

1u. 30min

Roasted Meatballs and Spicy Potatoes

1u.

Crispy Smashed Potato Salad

1u. 30min

Chicken Drumsticks in Spicy Puttanesca Sauce

2u. 15min