Apparaten en Accessoires
Moules Marinière (mussels)
Voorbereiding 5min
Totaal 35min
2 portions
Ingrediënten
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1929.5 mg
Eiwitten
61.1 g
Calorieën
2843.6 kJ /
679.7 kcal
Vetten
21.2 g
Vezels
1.9 g
Verzadigd vet
3.6 g
Koolhydraten
35.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Mango salmon bowl
40min
Deluxe seafood pie
1u.
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Braised cabbage and leek with steamed salmon
45min
Mediterranean salmon and couscous parcels
25min
Balti coconut fish curry
50min
Smoked fish pot pie (Andy Allen)
1u. 15min
Prawn toast pizza
Geen beoordelingen
Curry coconut fish with spiced lentils
30min
Layered meal: Broccoli pea soup, salmon and veggies
1u. 25min
Steamed white fish with chermoula and mulligatawny soup
1u.