Apparaten en Accessoires
Moules Marinière (mussels)
Voorbereiding 5min
Totaal 35min
2 portions
Ingrediënten
-
extra virgin olive oil20 g
-
leek white part only, cut into slices (1 cm)170 - 200 g
-
dry white wine250 g
-
water200 g
-
dried bay leaf1
-
fresh thyme leaves only2 sprigs
-
sea salt½ tsp
-
ground black pepper2 pinches
-
fresh mussels shells scrubbed and debearded1000 g
-
fresh parsley chopped, to garnish
-
lemon cut into wedges, to serve
-
baguette cut into slices, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1929.5 mg
Eiwitten
61.1 g
Calorieën
2843.6 kJ /
679.7 kcal
Vetten
21.2 g
Vezels
1.9 g
Verzadigd vet
3.6 g
Koolhydraten
35.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1u. 30min
Baked masala fish (MEATER+®)
1u. 15min
Scallops with pea purée
25min
Coconut turmeric fish curry
40min
Prawns with coriander coconut rice
35min
Pasta salad with trout and vegetables
45min
Smoked fish pot pie (Andy Allen)
1u. 15min
Cajun fish burger
1u. 10min
Layered meal: Broccoli pea soup, salmon and veggies
1u. 25min
Sicilian prawn salad
40min
Octopus with gnocchi, capsicum and green mojo sauce
1u. 50min
Baked half shell scallops with white miso, pickled ginger & chive butter (Paul Foreman)
35min