Apparaten en Accessoires
Tzatziki
Voorbereiding 10min
Totaal 20min
4 portions
Ingrediënten
-
cucumbers peeled, deseeded, cut into pieces12 oz
-
salt1 tsp
-
garlic cloves2
-
fresh dill5 sprigs
-
olive oil½ oz
-
12 oz plain yogurt, 10% fatGreek yogurt 10% fat12 oz
-
½ oz vinegarlemon juice (optioneel)½ oz
-
ground black pepper½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
617.7 mg
Eiwitten
8.1 g
Calorieën
482.7 kJ /
115.4 kcal
Vetten
3.6 g
Vezels
0.6 g
Verzadigd vet
0.5 g
Koolhydraten
13.4 g
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