
Apparaten en Accessoires
Texas Caviar
Voorbereiding 5min
Totaal 15min
15 portions
Ingrediënten
-
canned black beans rinsed and drained12 oz
-
fresh corn kernels (approx. 4 ears)8 oz
-
blackeyed peas unsalted, canned rinsed and drained12 oz
-
fresh cilantro leaves only (approx. 1.5 oz), plus extra, hand-torn, to garnish1 bunch
-
red bell pepper cut into pieces3 oz
-
green bell pepper cut into pieces3 oz
-
red onion cut into pieces2 oz
-
jalapeño chili destemmed, deseeded, and cut into pieces1
-
red wine vinegar2 tbsp
-
olive oil2 tbsp
-
ground cumin1 tsp
-
cayenne pepper½ tsp
-
garlic clove1
-
salt1 ½ tsp
-
fresh ground black pepper1 ½ tsp
Voeding per 1 portion
Calorieën
139.9 kcal /
585.5 kJ
Eiwitten
7.8 g
Vetten
2.9 g
Koolhydraten
23.2 g
Vezels
5.6 g
Verzadigd vet
0.4 g
Natrium
297.2 mg
Bevalt het je?
Dit recept en meer dan 100.000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in

Southern BBQ
11 recepten
Verenigde Staten
Verenigde Staten