Apparaten en Accessoires
Quick Refried Beans
Voorbereiding 10min
Totaal 20min
6 portions
Ingrediënten
-
white onions cut into pieces4 oz
-
garlic clove1
-
salt to taste¾ tsp
-
ground cumin½ tsp
-
vegetable oil½ oz
-
canned pinto beans rinsed and drained (2 x 14 oz cans)2 cans
-
vegetable stock4 oz
-
queso fresco, crumbled, to servecotija cheese crumbled, to serve
-
fresh cilantro chopped, to garnish
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
492 mg
Eiwitten
6.1 g
Calorieën
516.5 kJ /
123.5 kcal
Vetten
3.2 g
Vezels
4.9 g
Verzadigd vet
0.5 g
Koolhydraten
18.7 g
Bevalt het je?
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