
Apparaten en Accessoires
Chimichurri Pork Tenderloin with Warm Rice Salad
Voorbereiding 1u. 20min
Totaal 13u. 20min
6 portions
Ingrediënten
Chimichurri Sauce
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garlic cloves4
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shallots halved3 ½ oz
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fresh cilantro leaves and tender stems1 oz
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fresh parsley leaves and tender stems½ oz
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dried oregano2 tbsp
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extra virgin olive oil7 oz
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white wine vinegar2 oz
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lemon juice1 oz
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dried chili flakes1 tsp
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salt to taste1 - 1 ½ tsp
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pork tenderloins (approx. 16-17 oz ea.)2
Warm Rice Salad & Grilling
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fresh parsley leaves only, plus extra to garnish½ oz
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extra virgin olive oil3 oz
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capers drained2 oz
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lemon juice2 oz
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salt divided1 ½ tsp
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water35 oz
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long-grain white rice9 oz
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carrots in half moons (½ in.)10 ½ oz
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red bell pepper in pieces (1 in.)1
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yellow bell pepper in pieces (1 in.)1
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zucchini in half moons (1 in.)14 oz
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onion to brush grill
Voeding per 1 portion
Calorieën
750 kcal /
3138 kJ
Eiwitten
41 g
Vetten
44 g
Koolhydraten
47 g
Vezels
5 g
Verzadigd vet
8 g
Natrium
1204 mg