Apparaten en Accessoires
Raspberry crumble bars
Voorbereiding 10min
Totaal 40min
12 pieces
Ingrediënten
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
41.2 mg
Eiwitten
3.5 g
Calorieën
773.6 kJ /
184.9 kcal
Vetten
8 g
Vezels
3.3 g
Verzadigd vet
4.5 g
Koolhydraten
26.7 g
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