Apparaten en Accessoires
Raspberry crumble bars
Voorbereiding 10min
Totaal 40min
12 pieces
Ingrediënten
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
41.2 mg
Eiwitten
3.5 g
Calorieën
773.6 kJ /
184.9 kcal
Vetten
8 g
Vezels
3.3 g
Verzadigd vet
4.5 g
Koolhydraten
26.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Set and forget rice pudding
1u. 10min
Crunchy broccoli salad with speck
10min
Turkey with cherry sauce and steamed veggies (Diabetes)
3u. 30min
Vegetable bake (Thermomix® Cutter)
55min
Double ginger and pear cake
1u. 35min
Potato and mushroom gratin
2u. 5min
Smoked salmon terrine
24u. 25min
Nut butter & berry chia jam overnight oats
24u. 10min
I love U fruit and seed bars
35min
Caramelised leek and feta tart
2u. 25min
Caramelised leek and feta tart (TM6, Maria Stuart)
2u. 25min
Carrot cake overnight oats (Diabetes)
1u.