Apparaten en Accessoires
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Voorbereiding 15min
Totaal 1u.
4 portion
Ingrediënten
-
lemon1
-
extra virgin olive oil45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, (140-170 g each)salmon fillet, fresh, skin on or skinless (140-170 g each)4
-
onions quartered115 g
-
garlic clove1
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
floury potatoes peeled and cubed (1 cm)450 g
-
395 g mixed vegetables, (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)broccoli floret (e.g. carrots, zucchini, potatoes, mushrooms), sliced (6 mm)340 g
-
green pea, frozen450 g
-
whole cow milk to taste225 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
4305.6 mg
Eiwitten
107 g
Calorieën
5076.1 kJ /
1213.2 kcal
Vetten
65 g
Vezels
10.1 g
Verzadigd vet
12.3 g
Koolhydraten
55.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Cozy Soups
10 recepten
Canada
Canada
Misschien vind je dit ook leuk...
White chocolate and raspberry crystal cookies (Paul Foreman)
1u. 20min
Gluten-free, Vegan Lentil Wraps
3u. 40min
Chunky vegetable barley soup with seed pesto bread twist
1u. 40min
Hash Brown Potato Cake (TM6)
40min
Asian cucumber salad (Thermomix® Cutter)
Geen beoordelingen
Banana bread
1u. 40min
Vegetable and hazelnut cheese muffins
45min
Vegan bao sliders
1u. 50min
Aussie damper
45min
Mango and passionfruit soft serve (TM6)
5min
Basic muffin mix
30min
Easy banana muffins
30min