Apparaten en Accessoires
Cheese Omelet with Spinach
Voorbereiding 20min
Totaal 25min
1 portion
Ingrediënten
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinches
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
734.9 mg
Eiwitten
27.3 g
Calorieën
2120.4 kJ /
506.8 kcal
Vetten
33.7 g
Vezels
3.7 g
Verzadigd vet
18.3 g
Koolhydraten
25 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Roasted Meatballs and Spicy Potatoes
1h
Mushroom Herb Parboiled Rice
1h
Toasted Coconut Coffee
10min
Maple Eggs Benedict with Smoked Salmon
40min
Protein Boosted Crêpes
45min
Lemon Rosemary Chicken and Rice
55min
Steamed Frittata Egg Cups
45min
Picadillo a la Habanera (Ground Beef)
1h
Fricase de Pollo (Chicken Fricassee)
5h 5min
Protein Boosted Oatmeal
15min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Boosted Iced Matcha Latte
5min