Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Calamari tray bake with pil pil and risoni
Voorbereiding 15min
Totaal 1u.
8 portions
Ingrediënten
Pil pil sauce
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extra virgin olive oil60 g
-
garlic cloves2
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
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ground paprika2 tsp
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sea salt2 pinches
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ground black pepper1 pinch
Matbouha (capsicum sauce)
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garlic cloves2
-
brown onion50 g
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extra virgin olive oil plus extra to grease20 g
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roasted red capsicums drained and cut into pieces (2 cm, see Tips)500 g
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canned chopped tomatoes200 g
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water1080 g
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ground black pepper¼ tsp
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sea salt1 tsp
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Vegetable stock paste (see Tips)2 tsp
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dried risoni pasta or orzo500 g
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calamari tubes cut in half, then cut into 8 mm thickness strips1000 g
-
fresh flat-leaf parsley leaves only, finely chopped, to garnish1 bunch
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lemon cut into wedges1
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sour cream to garnish200 g
Voeding per 1 portion
Calorieën
527.3 kcal /
2206.4 kJ
Eiwitten
30.1 g
Vetten
18.5 g
Koolhydraten
58.6 g
Vezels
4.5 g
Verzadigd vet
4.6 g
Natrium
350 mg
