Apparaten en Accessoires
Leczo (smoked sausage ratatouille)
Voorbereiding 10min
Totaal 30min
4 portions
Ingrediënten
-
Polish sausage cut into slices250 g
-
extra virgin olive oil40 g
-
onion cut into pieces150 g
-
garlic clove1
-
sea salt1 tsp
-
zucchini cut into pieces (3 cm)300 g
-
red capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
green capsicum deseeded, half cut into pieces (3 cm) and half sliced300 g
-
Vegetable stock paste (see Tips)1 tsp
-
sugar1 tsp
-
ground black pepper¼ tsp
-
tomato passata (see Tips)500 g
-
crusty bread of choice, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1066.2 mg
Eiwitten
13.8 g
Calorieën
1720.9 kJ /
411.3 kcal
Vetten
28.7 g
Vezels
6.7 g
Verzadigd vet
8.1 g
Koolhydraten
27.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Chakalaka
35min
Black bean tomato soup with coriander lime cream
45min
Creamy spinach salmon with couscous
20min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Polish vegetable salad (Insalata Russa)
1u. 20min
Retro prawn cocktail
20min
Spiced roast cauliflower and whipped feta (Diabetes)
55min
Prawn arrabiata with zucchini noodles
40min
Braised cabbage and leek with steamed salmon
45min
Pre-workout nut and date bark
1u. 15min
Teriyaki salmon with edamame and cucumber (Diabetes)
50min
Cheat's chicken shoyu ramen
40min