Apparaten en Accessoires
Garlic Turkey Stew
Voorbereiding 10min
Totaal 45min
4 portions
Ingrediënten
-
fresh parsley cut in pieces (5 cm)2 sprigs
-
garlic cloves4
-
onions quartered100 g
-
olive oil50 g
-
plain flour20 g
-
water350 g
-
mixed root vegetables (e.g. carrots, celeriac, turnips, see tip), sliced (2 cm)500 g
-
fresh rosemaryfresh thyme2 sprigs
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste½ tsp
-
turkey breast fillet, skinless (see tip), cut in pieces (3 cm)300 g
-
potatoes unpeeled, cut in pieces (2 cm)200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1655 mg
Eiwitten
22 g
Calorieën
1305 kJ /
312 kcal
Vetten
14 g
Vezels
6.3 g
Verzadigd vet
2 g
Koolhydraten
21 g
Bevalt het je?
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VK en Ierland
VK en Ierland
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