Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Tomato pasta with vegetables and feta
Voorbereiding 15min
Totaal 30min
8 portions
Ingrediënten
-
carrot cut into pieces1
-
brown onion cut into halves1
-
garlic clove1
-
olive oil20 g
-
water400 g
-
canned diced tomatoes (2 cans)800 g
-
tomato paste30 g
-
Vegetable stock paste (see Tips)2 tsp
-
red capsicum deseeded and cut into thin slices1
-
zucchini cut into thin slices (0.5 cm), slices cut into halves200 g
-
frozen green peas or fresh green peas150 g
-
fresh mushrooms cut into thin strips200 g
-
Greek feta cut into cubes (2 cm)200 g
-
sea salt1 tsp
-
dried oregano1 tsp
-
dried thyme1 tsp
-
short dried pasta (e.g. penne, conchiglie, fusilli)350 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Natrium
822.3 mg
Eiwitten
11.9 g
Calorieën
1219.1 kJ /
290.3 kcal
Vetten
9.4 g
Vezels
4.9 g
Verzadigd vet
4.3 g
Koolhydraten
36.6 g
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