Apparaten en Accessoires
Thai chicken sausage rolls (Diabetes)
Voorbereiding 20min
Totaal 1u. 20min
6 portions
Ingrediënten
-
wholemeal spelt flour220 g
-
makrut lime leaves veins removed4
-
egg1
-
water40 g
-
extra virgin olive oil60 g
-
spring onions/green onions trimmed and cut into quarters6
-
fresh coriander leaves only10 sprigs
-
Thai green curry paste (see Tips)80 g
-
canned cannellini beans no-added salt, rinsed and drained100 g
-
chicken mince500 g
-
fish sauce17 g
-
ground black pepper¼ tsp
Assembly
-
egg yolk lightly beaten1
-
tamari sauce½ tsp
-
sesame seeds1 tbsp
Salad
-
mixed salad leaves120 g
-
carrot peeled and grated120 g
-
eschalot finely sliced30 g
-
freshly squeezed lime juice20 g
-
rice bran oil20 g
-
Lebanese cucumber sliced1
-
fresh coriander leaves only, roughly chopped4 sprigs
-
ground black pepper to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
618.3 mg
Eiwitten
25.7 g
Calorieën
1850 kJ /
443.3 kcal
Vetten
23 g
Vezels
7.2 g
Verzadigd vet
4.5 g
Koolhydraten
31.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Yellow curry sauce (Dandelion restaurant)
55min
Zucchini slice
45min
Mini bacon and vegetable frittatas
35min
Bacon, cheese and tomato chutney muffin
45min
Chicken, bacon, pumpkin and spinach risotto
40min
Apricot Chicken
35min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1u. 10min
Chicken laksa
30min
Curried sausages
40min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4u.
Zucchini cheddar slice
45min
Traditional sausage rolls
50min