Apparaten en Accessoires
Beef Stew with Cauliflower Mash
Voorbereiding 10min
Totaal 2u.
6 portions
Ingrediënten
Cauliflower Mash
-
cauliflower cut in florets (2-3 cm)800 g
-
garlic cloves2
-
milk50 g
-
rock salt adjust to taste½ tsp
-
ground black pepper adjust to taste1 tsp
-
butter25 g
-
Parmesan cheese grated25 g
Beef Stew
-
yellow onions cut in quarters200 g
-
garlic cloves10 g
-
olive oil30 g
-
beef chuck cut in pieces (3 cm x 3 cm)700 g
-
vegetable stockbeef stock200 g
-
cranberry juice, no sugarred wine200 g
-
carrots cut in slices (1 cm)250 g
-
fresh thyme leaves only4 sprigs
-
tomato paste80 g
-
dried bay leaves3
-
rock salt adjust to taste1 - 2 tsp
-
ground black pepper adjust to taste2 tsp
-
all purpose flour1 tbsp
-
button mushrooms cut in quarters150 g
-
potatoes cut in cubes (3 cm x 3 cm)200 g
-
fresh flat-leaf parsley (optioneel) leaves only, chopped6 sprigs
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1949 mg
Eiwitten
40 g
Calorieën
1932 kJ /
462 kcal
Vetten
15 g
Vezels
9 g
Verzadigd vet
6 g
Koolhydraten
49 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Christmas Together
12 recepten
Internationaal
Internationaal
Misschien vind je dit ook leuk...
Braised Beef Stew with Radish
2 godz. 25 min
Chicken Afritada
30 min
Turmeric and Ginger-Infused Chicken Broth
2 godz. 30 min
Meatballs with Tomato Sauce
55 min
Sichuan spaghetti
50 min
Garlic Turkey Stew
45 min
Oxtail stew with butter bean mash
4 godz.
Chunky Beef Stew
2 godz. 10 min
Beef Stew with Ghoulish Mashed Potato Ghosts
1 godz. 30 min
Oxtail stew with butter bean mash (TM6)
4 godz.
Lamb stew
1 godz. 45 min
Creamy Mushroom Soup
25 min