Little sausages with tomato sauce and rice (9 months+)

Little sausages with tomato sauce and rice (9 months+)

3.3 22 beoordelingen

Voorbereiding 20min

Totaal 1u.

4 portions

Ingrediënten

Little sausages

garlic cloves
2
brown onion
½
extra virgin olive oil
50 g
breadcrumbs
60 g
ground cumin
1 tsp
ground black pepper
2 pinches
water
100 g
beef mince broken into pieces
500 g

Tomato sauce

white rice (medium-grain)
200 g
olive oil
50 g
canned whole tomatoes
400 g
water
400 g
sugar (optional)
2 tsp
dried oregano
1 tsp
tomato paste
30 g
ground black pepper
½ tsp
extra virgin olive oil to grease

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1483.6 mg

Eiwitten 25.9 g

Calorieën 3052.3 kJ / 729.5 kcal

Vetten 51 g

Vezels 3 g

Verzadigd vet 13.2 g

Koolhydraten 32.2 g

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Australië en Nieuw-Zeeland

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