Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

4.4 61 beoordeling

Voorbereiding 15min

Totaal 1u. 30min

6 pieces

Ingrediënten

cheddar cheese cut into pieces (2 cm)
40 g
Parmesan cheese cut into pieces (2 cm)
20 g
water
900 g
quinoa
60 g
fresh flat-leaf parsley leaves only
2 sprigs
spring onion/shallot trimmed and cut into pieces (3-4 cm)
1
zucchini cut into pieces (3-4 cm)
60 g
ham cut into pieces (1-2 cm)
40 g
egg
1
egg white
1
salt
1 pinch
ground black pepper
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 piece

Natrium 214.9 mg

Eiwitten 6.9 g

Calorieën 431 kJ / 103 kcal

Vetten 5 g

Vezels 1 g

Verzadigd vet 2.3 g

Koolhydraten 7.5 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Cooking for Me and You 70 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1u. 50min

Zucchini slice

Zucchini slice

45min

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1u. 30min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40min

Green pea cakes (10-12 months)

Green pea cakes (10-12 months)

25min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1u. 35min

Zucchini, ham and corn bites

Zucchini, ham and corn bites

40min

Cheesy biscuits

Cheesy biscuits

1u. 25min

Coconut and beetroot balls

Coconut and beetroot balls

40min

Broccoli chive muffins (10-12 months)

Broccoli chive muffins (10-12 months)

30min

Carrot cake bliss balls

Carrot cake bliss balls

40min