Apparaten en Accessoires
Leek and Potato Soup With Soya or Beef Mince
Voorbereiding 15min
Totaal 50min
4 portions
Ingrediënten
-
garlic cloves2
-
onions quartered80 g
-
olive oil80 g
-
leeks white part only, sliced (1 cm)400 g
-
potatoes peeled, cut in pieces (2-3 cm)500 g
-
water900 g
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste2 heaped tsp
-
ground nutmeg to taste¼ - ½ tsp
-
ground black pepper½ tsp
-
soya mince200 g
-
sweet paprika2 tsp
-
ground cayenne pepper2 pinch
-
beef mince broken in pieces200 g
-
soy cream plus extra for drizzling150 g
-
fresh parsley leaves only, roughly chopped, for garnishing½ bunch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
105.4 mg
Eiwitten
38.4 g
Calorieën
2859.5 kJ /
683.4 kcal
Vetten
33.2 g
Vezels
14.2 g
Verzadigd vet
5.6 g
Koolhydraten
56.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Free From
76 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Beef Stew with Mashed Potatoes
1u. 30min
Fragrant Coconut Fish Soup with Sweet Potato
35min
Beef Meatballs (Soutzoukakia) with Tomato Rice
1u.
Mushroom Bolognese with Courgette Noodles
50min
Pork Vindaloo
4u.
Potato Soup with Parsley Pesto
30min
Cheese Omelette with Spinach and Tomatoes
30min
Chipotle Chicken Burrito with Salsa
40min
Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
5min
Baked Parmesan Fish with Sweet Potato Mash
45min
Hot Wings with Blue Cheese Dip
1u. 45min
Chicken and Tomato Sincronizadas
1u.