Apparaten en Accessoires
Leek and Potato Soup With Soya or Beef Mince
Voorbereiding 15min
Totaal 50min
4 portions
Ingrediënten
-
garlic cloves2
-
onions quartered80 g
-
olive oil80 g
-
leeks white part only, sliced (1 cm)400 g
-
potatoes peeled, cut in pieces (2-3 cm)500 g
-
water900 g
-
2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste2 heaped tsp
-
ground nutmeg to taste¼ - ½ tsp
-
ground black pepper½ tsp
-
soya mince200 g
-
sweet paprika2 tsp
-
ground cayenne pepper2 pinch
-
beef mince broken in pieces200 g
-
soy cream plus extra for drizzling150 g
-
fresh parsley leaves only, roughly chopped, for garnishing½ bunch
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
105.4 mg
Eiwitten
38.4 g
Calorieën
2859.5 kJ /
683.4 kcal
Vetten
33.2 g
Vezels
14.2 g
Verzadigd vet
5.6 g
Koolhydraten
56.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Free From
76 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
1u. 15min
Savoy Cabbage Roulades with Leek and Ham Rice
Geen beoordelingen
Vegan Strawberry Ice Cream
5min
Fish Pie with Potato Gratin Topping (TM5)
1u. 10min
Courgette and Potato Parmigiana (TM5)
1u. 15min
Vegan Spanish Omelette
40min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40min
Rice and Parsley Stuffed Peppers
55min
Vegan Roulades with Dumplings and Red Cabbage
2u. 20min
Baked Eggs in Tomato and Lentils with Goat’s Cheese Sauce
45min
Spinach with Chickpeas (Espinacas con Garbanzos)
30min
Mushroom Wellington
2u. 20min