Sous-Vide Teriyaki Chicken Thighs (TM6)

Sous-Vide Teriyaki Chicken Thighs (TM6)

3.8 8 beoordelingen

Voorbereiding 20min

Totaal 2u.

4 portions

Ingrediënten

soy sauce
2 oz
honey
1 ½ oz
brown sugar
½ oz
rice vinegar
1 oz
grated fresh ginger
1 tsp
chili powder
¼ tsp
sake (rice wine)
2 ½ oz
2 ½ oz water
chicken thighs, skin on and bone in (approx. 6 oz ea.)
4
water
48 oz
lemon juice
2 tsp
corn starch
1 ½ tsp
toasted sesame seeds
1 tbsp
spring onions sliced on the bias
1 - 2
fresh chili destemmed and deseeded, sliced on the bias
1

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Eiwitten 24 g

Calorieën 1291 kJ / 309 kcal

Vetten 15 g

Vezels 0.5 g

Koolhydraten 15 g

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