Tandoori chicken wraps

Tandoori chicken wraps

3.9 124 beoordelingen

Voorbereiding 20min

Totaal 50min

4 portions

Ingrediënten

water
500 g
chicken tenderloins
500 g
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
fresh mint leaves only
4 sprigs
natural yoghurt
120 g
fresh coriander leaves only
3 sprigs
tandoori paste
20 g
tortillas
4
fresh baby spinach leaves
100 g
Lebanese cucumber (approx.100 g), cut into long thin strips
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 382.9 mg

Eiwitten 32.5 g

Calorieën 1084 kJ / 258 kcal

Vetten 6.7 g

Vezels 2.2 g

Verzadigd vet 2.2 g

Koolhydraten 15.6 g

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Australië en Nieuw-Zeeland

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